Boxing Class Timetables

At St.Albans City ABC, we offer a range of classes to fit the needs of both juniors and seniors.

Our structured programmes focus on building skills, fitness, and discipline. Below is the current timetable for our boxing classes.

Boxing Classes Training Schedule Overview

Juniors and Youth Program (Ages 9-16)

Monday, Wednesday, Friday: 5:30 PM – 6:30 PM

Sessions are tailored to build both fitness and technical skills. Young boxers improve coordination, endurance, and mental focus while having fun in a safe environment.

Amateur Boxing

Tuesday: 7:00 PM – 8:00 PM

Develop your boxing skills through structured technical training, controlled sparring, and conditioning sessions. Whether you’re aiming to compete in amateur boxing or improve your fitness, our programme provides expert coaching and a supportive environment to help you progress.

Boxing Fitness

Monday, Wednesday and Friday, 7:00 pm – 8:00 pm

At St.Albans City ABC, our Boxing Fitness Program is designed for anyone looking to improve their overall health and endurance through boxing-inspired workouts. These high-energy sessions combine boxing techniques with strength and cardio exercises to enhance fitness, coordination, and agility.

How to Join a Class

Joining St.Albans City ABC is easy! Whether you are new to boxing or looking to improve your skills, we welcome participants of all levels.

Required Gear

Participants should wear comfortable sportswear and boxing gloves. If beginners lack the gear, gloves can be provided.

Fees

Contact us for the latest class fees. We offer flexible payment options for both one-off sessions and term memberships.

How to Join

To sign up for classes, contact us through our website or email. You can also visit our gym during class hours to speak with a coach.

Joining St.Albans City ABC is easy! Whether new to boxing or looking to improve your skills, we welcome participants of all levels.

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