Boxing Class Timetables
At St.Albans City ABC, we offer a range of classes to fit the needs of both juniors and seniors.
Our structured programmes focus on building skills, fitness, and discipline. Below is the current timetable for our boxing classes.
| Boxing Classes | Training Schedule | Overview | ||
|---|---|---|---|---|
|
Juniors and Youth Program (Ages 9-16) |
Monday, Wednesday, Friday: 5:30 PM – 6:30 PM |
Sessions are tailored to build both fitness and technical skills. Young boxers improve coordination, endurance, and mental focus while having fun in a safe environment. |
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|
Senior Boxing Program (Ages 16+) |
Tuesday: 7:00 PM – 8:00 PM
Thursday: 7:00 PM – 8:00 PM Sunday: 10:00 AM – 12:00 PM (Lunchtime) |
Participants focus on technical skills, sparring, and endurance training to prepare for competitive boxing. Whether you want to box for fitness or take your skills to the ring, our senior program provides the perfect environment. |
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|
Ladies only boxing led by an england approved women coach |
Every Tuesday at: 6pm |
The Program is designed to empower women of all skill levels through the art of boxing. Our structured sessions focus on technique, fitness, and self-discipline while fostering a supportive and inclusive environment. Participants will improve their strength, coordination, and mental resilience, gaining confidence both inside and outside the ring. |
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|
Boxing Fitness |
Every Monday, Wednesday and Friday, 7:00 pm – 8:00 pm |
At St.Albans City ABC, our Boxing Fitness Program is designed for anyone looking to improve their overall health and endurance through boxing-inspired workouts. These high-energy sessions combine boxing techniques with strength and cardio exercises to enhance fitness, coordination, and agility. |
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How to Join a Class
Joining St.Albans City ABC is easy! Whether you are new to boxing or looking to improve your skills, we welcome participants of all levels.
Required Gear
Participants should wear comfortable sportswear and boxing gloves. If beginners lack the gear, gloves can be provided.
Fees
Contact us for the latest class fees. We offer flexible payment options for both one-off sessions and term memberships.
How to Join
To sign up for classes, contact us through our website or email. You can also visit our gym during class hours to speak with a coach.
Joining St.Albans City ABC is easy! Whether new to boxing or looking to improve your skills, we welcome participants of all levels.