
Juniors and Youth
Program (Ages 9-16)
Our Juniors and Youth Program is designed for young people aged 9 to 16 who want to learn the fundamentals of boxing in a structured and supportive environment.
Each session focuses on developing boxing skills, fitness, and confidence while instilling respect and discipline.
How to Join
Get in touch today to enrol your child in the next session and start their boxing journey.
Program Structure
Sessions are tailored to build both fitness and technical skills. Young boxers improve coordination, endurance, and mental focus while having fun in a safe environment.
Training Schedule
Monday, Wednesday, Friday:
5:30 PM – 6:30 PM

Senior Boxing
Program (Ages 16+)
Our Senior Boxing Program is perfect for individuals aged 16 and above looking to improve their boxing skills, increase their fitness, or prepare for competition.
With a focus on advanced techniques and conditioning, this program caters to fitness enthusiasts and aspiring competitors.
Program Overview
Participants focus on technical skills, sparring, and endurance training to prepare for competitive boxing. Whether you want to box for fitness or take your skills to the ring, our senior program provides the perfect environment.
Training Schedule
Tuesday: 7:00 PM – 8:00 PM
Thursday: 7:00 PM – 8:00 PM
Sunday: 10:00 AM – 12:00 PM (Lunchtime)

Boxing Fitness
Every Monday, Wednesday and Friday, 7:00 pm – 8:00 pm.
The class will include circuits, fitness, bag work, pad work and strength and conditioning.


Become a Carded
Boxer for England
Are you dreaming of taking your boxing career to the next level? At St.Albans City ABC, we provide the guidance and support necessary to become a carded boxer with England Boxing.
Our experienced coaches, renowned for their dedication and expertise, work closely with each participant who wishes to compete at an amateur level. They provide individualised attention and guidance to help them meet the requirements and train for official bouts.
Competitive Opportunities
As a carded boxer, you’ll have the chance to represent our club in sanctioned events, showcase your skills, and compete against the best in the sport.
How We Help
We’ll assist with the entire carding process, including medical checks, paperwork, and preparation for competitive matches. From technical training to mental conditioning, we ensure you’re ready to compete at your best.
Ready to pursue your boxing dreams?
Contact us today to learn more about how you can become a carded boxer with England Boxing.